I’m Fiona Thornton, a nutrition and health coach.
I want to work with you to help you achieve your optimum health and lifestyle through better nutrition and coaching.
I have a diploma in Nutrition from the Blackford Centre for Nutrition (UK).

“Diets” are short-term solutions and short-term solutions result in short-term success. Having support and motivation on your journey to a healthier lifestyle can make all the difference.

Discover how easy it is to practice a healthy lifestyle.

I would love to help you.

“A healthy outside starts on the inside”


Contact me Now. Professional Advice


You could win a 9 day detox programme that includes guidelines, meal plans and recipes valued at R500!

Competition ends 31 May, winners announced 1 June via random draw.

To enter:

  1. Like and Follow the Into Nutrition facebook page
  2. Tag 3 friends
  3. Inbox us your email address
  4. Share on Facebook


Discover about healthy eating habits for weight loss & overall well being, in a way you can continue for the rest of your life


Coaching is an important part of the sessions – helping you to overcome barriers and challenges and achieve your goals. …


The sessions are one-on-one, offering personalized coaching and also ideal if you have any health concerns.


A once-off consultation is an insufficient time period. Short-term solutions equal short term results!
This is NOT a diet it’s a way